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Brain Workout

Name: Brain Workout
SKU: 8197887963
Availability: InStock

Original price was: ₹250.00.Current price is: ₹190.00.

Tips and Techniques to Train your Mind

by Gareth Moore

About the product

Your mind is what makes you tick, so keeping it in top condition is as important as taking care of your body. With regular mental workouts, you can increase your brainpower, help your mind stay alert and agile well into old age, and even reduce your risk of mental disease. Brain Workout offers a fully equipped mental gym to get your grey matter in shape. Included are dozens of tips for building your mental muscles, as well as a progressive programme of exercises, from gentle stretching to more complex challenges. Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much more. Work systematically through the book and in no time you’ll be boosting your brain towards peak efficiency.

Find out how to:
• Boost your brain power – you’re smarter than you think
• Follow a healthy routine of enjoyable mental exercises
• Grow your intelligence
• Stretch and test yourself
• Make your brain stronger with age and youthful in older age

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JAICO PUBLICATION

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SKU: 8197887963 Category: self help

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From the Publisher

Product description

Book Description

Self-Help

About the Author

DR GARETH MOORE is the author of over 100 brain-training and puzzle books. He is also the creator of the daily brain-training site, www.brainedup.com.

Product details

Publisher ‏ : ‎ Jaico Publishing House; First Edition (20 November 2024); Jaico Publishing House
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 8197887969
ISBN-13 ‏ : ‎ 978-8197887963
Item Weight ‏ : ‎ 112 g
Dimensions ‏ : ‎ 0.9 x 13 x 19.8 cm
Country of Origin ‏ : ‎ India
Net Quantity ‏ : ‎ 111.9 Grams
Packer ‏ : ‎ Jaico Publishing House
Generic Name ‏ : ‎ Book

Weight	112 g
Dimensions	0.9 × 13 × 19.8 cm

Brand

Jaico publication

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Brain Workout

From the Publisher